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HOW MUCH FRUIT IS TOO MUCH
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<blockquote data-quote="Frosty66" data-source="post: 423203" data-attributes="member: 81171"><p>Today im really getting into this. My idea of a 50gm serving is very naughty so out come the weight watchers scales.</p><p>Blood sugars before breakfast 5.5</p><p>Bp 137/79</p><p>Pulse 50</p><p>50gms granola</p><p>Skimmed milk</p><p>8 rasberrys</p><p>Cup of coffee with skimmed milk.</p><p>Wait 2hrs and repeat test.</p><p>Now lets wait and see<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Frosty66, post: 423203, member: 81171"] Today im really getting into this. My idea of a 50gm serving is very naughty so out come the weight watchers scales. Blood sugars before breakfast 5.5 Bp 137/79 Pulse 50 50gms granola Skimmed milk 8 rasberrys Cup of coffee with skimmed milk. Wait 2hrs and repeat test. Now lets wait and see;) Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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HOW MUCH FRUIT IS TOO MUCH
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