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Message: <blockquote data-quote="Deleted Account" data-source="post: 2051834">I think the key word in this statement is "can". However, those who follow a vegetarian or vegan diet can also consume these nutrients through other means. I have no interest in a meat versus vegetable argument as I believe everyone is entitled to make their own choices based on their own research. And some have no choice - for some diet, whether it is carnivore, low carb, vegetarian, ... it something they have to adopt for medical, financial, availability reasons. But, as the popularity in vegetarian and vegan diets increase, as does the knowledge of how to avoid this risk.</blockquote>

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