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Diabetes Discussion
Type 1.5/LADA Diabetes
How much protein do you eat
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<blockquote data-quote="teacher123" data-source="post: 1145864" data-attributes="member: 179588"><p>I don't have any breakfast during the week and feel fine until lunchtime. Will have a tin of tuna/sardines with salad/low carb flax bread for lunch. Will try to have evening meal around 18:00 latest so I can catch any protein spike. Evening meal varies - but usually green veg/cauliflower rice with fish/pork/chicken. I really don't see the need of weighing protein, I feel restricted enough at times without having to restrict protein intake on a daily basis. I know pre-Christmas I was overdoing the protein so have reduced it in the evening and added a few more greens. Levels have been great. I suppose lots of running helps too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="teacher123, post: 1145864, member: 179588"] I don't have any breakfast during the week and feel fine until lunchtime. Will have a tin of tuna/sardines with salad/low carb flax bread for lunch. Will try to have evening meal around 18:00 latest so I can catch any protein spike. Evening meal varies - but usually green veg/cauliflower rice with fish/pork/chicken. I really don't see the need of weighing protein, I feel restricted enough at times without having to restrict protein intake on a daily basis. I know pre-Christmas I was overdoing the protein so have reduced it in the evening and added a few more greens. Levels have been great. I suppose lots of running helps too :) [/QUOTE]
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How much protein do you eat
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