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How quickly should my HBA1C go down?
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<blockquote data-quote="AloeSvea" data-source="post: 1725491" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">Yes, I think testing every three months is a really good way to go.</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Alas, I am one of those folk who has not been able to reverse the blood glucose dysregulation into the healthy zone, and not for want of trying! I have not tried the Vegan/Vegetarian route, as I don't think that is for me (wrong body type! Wrong lifestyle. Wrong personal taste <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />). If I am going to go 'extreme', as in more 'extreme' than what I do now in the dietary sense I would be going carnivore/zero carb, in fact, that is what I have begun experimenting with. But I am a low carb high/healthy fat/keto eater at the moment, so the next step is in that direction.</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">I do like Dr Barnard's work too, on going the veg route. I like Dr Mercola on this as well. It's great that you have found a way of eating that is working well for you. (That's what it is all about really, in the longterm, for keeping out of the diabetes zone.) I admire vegans for sure. </span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1725491, member: 150927"] [FONT=Arial]Yes, I think testing every three months is a really good way to go. Alas, I am one of those folk who has not been able to reverse the blood glucose dysregulation into the healthy zone, and not for want of trying! I have not tried the Vegan/Vegetarian route, as I don't think that is for me (wrong body type! Wrong lifestyle. Wrong personal taste :)). If I am going to go 'extreme', as in more 'extreme' than what I do now in the dietary sense I would be going carnivore/zero carb, in fact, that is what I have begun experimenting with. But I am a low carb high/healthy fat/keto eater at the moment, so the next step is in that direction. I do like Dr Barnard's work too, on going the veg route. I like Dr Mercola on this as well. It's great that you have found a way of eating that is working well for you. (That's what it is all about really, in the longterm, for keeping out of the diabetes zone.) I admire vegans for sure. [/FONT] [/QUOTE]
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