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How quickly should my HBA1C go down?
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<blockquote data-quote="STARRYNIGHTS" data-source="post: 1775745" data-attributes="member: 470282"><p>I had a salad sandwich on wholemeal bread with 1/4 avocodo and a sweet potato and red pepper burger (about 6 gm fat) , so not a huge meal. Normally I notice a higher reading at one hour, and then lower at 2.</p><p>I was reading this by Jason Fung today about the fatty liver etc, ( <a href="https://idmprogram.com/fatty-pancreas-t2d-9/" target="_blank">https://idmprogram.com/fatty-pancreas-t2d-9/</a> ) and it dumping.</p><p>When i got my blood tests done back in Dec my ALT on my liver panel came back at 35! (top of the range was 33)</p><p>I was concerned about that, but being 2 mth post partum the doctors always fob stuff off on pregnancy!</p><p>3 mths later, when i had the bloods done, the hba1c came back at 35, and the serum ALT at 23 which is in range and an improvement, but i still think from reading i have done, I would want my ALT alot lower than that.</p><p>I am wondering if i do have some stored liver fat?</p><p>I had an ultrasound of it back in 2010 when a stupid osteopath told me I had an enlarged liver and tried to peddle me some very expensive supplements, so I refused, went to a doctor to tell him and see what was going on and he said it felt normal and sent me for an ultrasound and it was fine! No fatty liver, but obviously that was a while back now and I have had 3 more babies since, and have been consistently a stone heavier pre pregnancy (57 kg) than I was for the first two babies, <50 kg so it is entirely possible.</p><p></p><p>Have you tried fasting?</p><p>I normally stop eating around 10pm and don't eat again until at least 9-10 am anyway....Is that kind of IF of sorts?</p></blockquote><p></p>
[QUOTE="STARRYNIGHTS, post: 1775745, member: 470282"] I had a salad sandwich on wholemeal bread with 1/4 avocodo and a sweet potato and red pepper burger (about 6 gm fat) , so not a huge meal. Normally I notice a higher reading at one hour, and then lower at 2. I was reading this by Jason Fung today about the fatty liver etc, ( [URL]https://idmprogram.com/fatty-pancreas-t2d-9/[/URL] ) and it dumping. When i got my blood tests done back in Dec my ALT on my liver panel came back at 35! (top of the range was 33) I was concerned about that, but being 2 mth post partum the doctors always fob stuff off on pregnancy! 3 mths later, when i had the bloods done, the hba1c came back at 35, and the serum ALT at 23 which is in range and an improvement, but i still think from reading i have done, I would want my ALT alot lower than that. I am wondering if i do have some stored liver fat? I had an ultrasound of it back in 2010 when a stupid osteopath told me I had an enlarged liver and tried to peddle me some very expensive supplements, so I refused, went to a doctor to tell him and see what was going on and he said it felt normal and sent me for an ultrasound and it was fine! No fatty liver, but obviously that was a while back now and I have had 3 more babies since, and have been consistently a stone heavier pre pregnancy (57 kg) than I was for the first two babies, <50 kg so it is entirely possible. Have you tried fasting? I normally stop eating around 10pm and don't eat again until at least 9-10 am anyway....Is that kind of IF of sorts? [/QUOTE]
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