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Prediabetes
How quickly should my HBA1C go down?
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<blockquote data-quote="STARRYNIGHTS" data-source="post: 1775750" data-attributes="member: 470282"><p>I would be interested in even trying a 36 hr fast, but people have said it is no ok if you're breastfeeding!</p><p>I don't see why it wouldn't be seeing as i have 11 kg of stored fat on my belly to sustain me?</p><p>I am tempted to try it just for a day.</p><p>Have you managed to work out what variables will make your fasting blood sugar go up sometimes?</p><p>Mine was up in the 6's for two days, but back to the 5's for the last two days, and hopefully going back to the 4's again soon,</p><p>I can't think of anything i did that was that different to cause it, but seeing the higher levels made me interested in fasting, at least for a short time.</p><p>Then there is the school of thought that a good breakfast keeps the blood sugars stable, and studies that show people that skip breakfast have worse control of blood sugars long term, so not sure what to think about that yet?</p><p></p><p>Sorry if I am asking too much!</p><p>I just don't really have many people to hash these things out with!</p></blockquote><p></p>
[QUOTE="STARRYNIGHTS, post: 1775750, member: 470282"] I would be interested in even trying a 36 hr fast, but people have said it is no ok if you're breastfeeding! I don't see why it wouldn't be seeing as i have 11 kg of stored fat on my belly to sustain me? I am tempted to try it just for a day. Have you managed to work out what variables will make your fasting blood sugar go up sometimes? Mine was up in the 6's for two days, but back to the 5's for the last two days, and hopefully going back to the 4's again soon, I can't think of anything i did that was that different to cause it, but seeing the higher levels made me interested in fasting, at least for a short time. Then there is the school of thought that a good breakfast keeps the blood sugars stable, and studies that show people that skip breakfast have worse control of blood sugars long term, so not sure what to think about that yet? Sorry if I am asking too much! I just don't really have many people to hash these things out with! [/QUOTE]
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