Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Colin of Kent" data-source="post: 1692099" data-attributes="member: 468270">This is all really interesting, thank you for sharing.I read a fantastic book which I acted upon initially but, to my shame, I have let the habits slide in recent years. Owing mainly to having very little time, actually. I agree that the government should step in and help us, but they won't because it serves their interests if we are time-poor consumers of junk food and medication. The food and pharma industries are so powerful.Anyway, the book was 'Fat Chance: The Hidden Truth About Sugar, Obesity and Disease'. I urge everyone with an interest in food and health to read it. Essentially, the author advises us to move away from carbs, especially refined carbs, and anything processed. The more processed it is, the worse it is for our health.</blockquote>

Top Bottom