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How to add back subcutaneous fat
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<blockquote data-quote="Mbaker" data-source="post: 2441064" data-attributes="member: 256617"><p>I think just as you can't spot fat reduce, you cannot dictate where fat is going to go. It may be a cultural thing similar to my Jamaican Mum, who thinks I am too skinny (I did go a little too far in reality). Maybe relax into your management, which for me meant allowing my mass to settle where it wanted to go, not stressing and keeping protein high.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2441064, member: 256617"] I think just as you can't spot fat reduce, you cannot dictate where fat is going to go. It may be a cultural thing similar to my Jamaican Mum, who thinks I am too skinny (I did go a little too far in reality). Maybe relax into your management, which for me meant allowing my mass to settle where it wanted to go, not stressing and keeping protein high. [/QUOTE]
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