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How to avoid pain in joint while running fast ?
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<blockquote data-quote="Chandradev819" data-source="post: 1709641" data-attributes="member: 301671"><p>Hi </p><p>My age is 34 and 61 kg body weight. I am running since from 2 years for 20 to 30 min in morning, but nowadays i get some pain in left leg joint, but while walking i don't get. </p><p></p><p>is it required to stop running in morning ? what is your suggestion on this ? have anyone get this type of pain ?</p></blockquote><p></p>
[QUOTE="Chandradev819, post: 1709641, member: 301671"] Hi My age is 34 and 61 kg body weight. I am running since from 2 years for 20 to 30 min in morning, but nowadays i get some pain in left leg joint, but while walking i don't get. is it required to stop running in morning ? what is your suggestion on this ? have anyone get this type of pain ? [/QUOTE]
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