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Message: <blockquote data-quote="therower" data-source="post: 1310767" data-attributes="member: 47983">Hi [USER=228412]@Okulu[/USER]. Not sure anyone will be able to give exact advice. It will be down to you as an individual to go through a trial and error programme to see what works for you, somewhat like working carb ratios out.Like most things diabetic knowledge is key.For me personally a high protein meal has to be bolused for, but only when I go over a certain amount of protein in the meal. 20/25g protein and I wouldn't bolus only when I consume more protein would I need to bolus. Exercise is also something to consider. A 50g protein meal wouldn't require any bolus if I was to do a heavy weight training session after meal.</blockquote>

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