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How to control fasting glucose level
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<blockquote data-quote="Robbity" data-source="post: 2331490" data-attributes="member: 93179"><p>My fasting figures have a mind of their own, so I work on the general principle that my liver knows best! I've simply set myself an acceptable <strong>range</strong> for all my testing, and as long as they tend to stay within those limits I'm not bothered, and overall they have little impact on my average glucose levels and HbA1c results. </p><p></p><p>But in general, if you're eating few enough carbs balanced with sufficient fats for a long enough time, your body will end up "fat adapted", and since you don't then need constant carby input for energy, your glucose will tend to stabilize/level out.</p></blockquote><p></p>
[QUOTE="Robbity, post: 2331490, member: 93179"] My fasting figures have a mind of their own, so I work on the general principle that my liver knows best! I've simply set myself an acceptable [B]range[/B] for all my testing, and as long as they tend to stay within those limits I'm not bothered, and overall they have little impact on my average glucose levels and HbA1c results. But in general, if you're eating few enough carbs balanced with sufficient fats for a long enough time, your body will end up "fat adapted", and since you don't then need constant carby input for energy, your glucose will tend to stabilize/level out. [/QUOTE]
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