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Diabetes Discussion
Type 1 Diabetes
How to gain weight?
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<blockquote data-quote="RuthW" data-source="post: 1199102" data-attributes="member: 148713"><p>For a Type 1, insulin plus carbs is the ideal way to gain weight because it has a great muscle-building potential. There is an excellent article about this (posted by PseudoBob77) in another thread called Factors in Long term Survival for Type 1 Ds. It talks about the ideal diet and exercise for gaining muscle and not fat. You don't want to just gain fat now or you risk ending up with 'double diabetes'. The good news is that Type 1s actually have an advantage over 'normies' when it comes to gaining muscle.</p><p></p><p></p><p>Sent from my iPhone using DCUK Forum mobile app</p></blockquote><p></p>
[QUOTE="RuthW, post: 1199102, member: 148713"] For a Type 1, insulin plus carbs is the ideal way to gain weight because it has a great muscle-building potential. There is an excellent article about this (posted by PseudoBob77) in another thread called Factors in Long term Survival for Type 1 Ds. It talks about the ideal diet and exercise for gaining muscle and not fat. You don't want to just gain fat now or you risk ending up with 'double diabetes'. The good news is that Type 1s actually have an advantage over 'normies' when it comes to gaining muscle. Sent from my iPhone using DCUK Forum mobile app [/QUOTE]
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