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Type 2 Diabetes
How to improve insulin resistance without exercise
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<blockquote data-quote="wobbles" data-source="post: 2633217" data-attributes="member: 13005"><p>Hi Smutcher, I really and truly empathise. </p><p></p><p>I was diagnosed as T2 in 2008 and have been on insulin for a few years now. </p><p></p><p>I have had the same situation with insulin. Eventually, due to IR it just stops working and you need more and more to regulate your BG - which causes IR to get worse (as you put on more weight)</p><p></p><p>I hit a brick wall back in June and knew that things needed to change. </p><p></p><p>I re read Professor Roy Taylor’s “Life Without Diabetes” - reminded myself why this was happening and then followed the 8-12 program to take back control and see if it leads to remission. </p><p></p><p>The book is amazing but I’m not hear to sell books, so you can get a summary of the research and the approach here: </p><p></p><p>[URL unfurl="true"]https://www.ncl.ac.uk/magres/research/diabetes/reversal/#publicinformatio[/URL]</p><p></p><p>Hope this helps…</p></blockquote><p></p>
[QUOTE="wobbles, post: 2633217, member: 13005"] Hi Smutcher, I really and truly empathise. I was diagnosed as T2 in 2008 and have been on insulin for a few years now. I have had the same situation with insulin. Eventually, due to IR it just stops working and you need more and more to regulate your BG - which causes IR to get worse (as you put on more weight) I hit a brick wall back in June and knew that things needed to change. I re read Professor Roy Taylor’s “Life Without Diabetes” - reminded myself why this was happening and then followed the 8-12 program to take back control and see if it leads to remission. The book is amazing but I’m not hear to sell books, so you can get a summary of the research and the approach here: [URL unfurl="true"]https://www.ncl.ac.uk/magres/research/diabetes/reversal/#publicinformatio[/URL] Hope this helps… [/QUOTE]
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