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How to lose weight prior to operation
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<blockquote data-quote="Oldvatr" data-source="post: 1128061" data-attributes="member: 196898"><p>I have not tried Slimming World myself, so cannot make any concrete suggestions. Thee are many ketogenic diets decribed in the forum, for example Atkins, Paleo, Newcastle, LCIF, LCHF, 8 week diet. There are many here using one of these diets to succesfully lose weight but also keeping bgl at good levels. There is a Low Carb section of the forum, and it may help you to scan through to get the background info on why each works. The secret is to reduce carb intake so that the body is made to switch into fat burning mode (ketogenic) to reduce excess stored fat. Most of these diets are suitable for both T1D and T2D.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1128061, member: 196898"] I have not tried Slimming World myself, so cannot make any concrete suggestions. Thee are many ketogenic diets decribed in the forum, for example Atkins, Paleo, Newcastle, LCIF, LCHF, 8 week diet. There are many here using one of these diets to succesfully lose weight but also keeping bgl at good levels. There is a Low Carb section of the forum, and it may help you to scan through to get the background info on why each works. The secret is to reduce carb intake so that the body is made to switch into fat burning mode (ketogenic) to reduce excess stored fat. Most of these diets are suitable for both T1D and T2D. [/QUOTE]
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