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How to lose weight prior to operation
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<blockquote data-quote="Brunneria" data-source="post: 1129251" data-attributes="member: 41816"><p>Depending on your personal body and hormonal situation, those Slimming World (and similar) diets can either be very good, or very bad. I am in the very bad camp. Far too many carby 'free foods'. Didn't lose a pound eating like that, hiked my insulin resistance even higher, and felt ill, cold and HUNGRY the whole time. Others thrive on it.</p><p></p><p>As said above, maybe a total rethink will shave off that stone you need. Heck, strictly cutting the carbs for a couple of weeks might get you half way there. After that, it will slow down, but all diets do that, don't they?</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1129251, member: 41816"] Depending on your personal body and hormonal situation, those Slimming World (and similar) diets can either be very good, or very bad. I am in the very bad camp. Far too many carby 'free foods'. Didn't lose a pound eating like that, hiked my insulin resistance even higher, and felt ill, cold and HUNGRY the whole time. Others thrive on it. As said above, maybe a total rethink will shave off that stone you need. Heck, strictly cutting the carbs for a couple of weeks might get you half way there. After that, it will slow down, but all diets do that, don't they? [/QUOTE]
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