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Message: <blockquote data-quote="Nirac" data-source="post: 2369997" data-attributes="member: 507559">Hi there - you’ve tried so much, well done on 4 years low carb. Have you read Dr Jason Fung’s books & tried intermittent fasting? Might be worth a go - lots of case studies show good results, sine quite quickly. As you’ve now got insulin in the mix you need to be careful but he recommends IF for diabetes & health improvement. There are some of his videos in the low Carb programme. There are also some good mentors especially for women who explain the science. Lots of new studies around cholesterol & what effect diet has on it to do worth doing your own research. Good luck finding what works for you</blockquote>

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