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How to manage my diabetes & liver issues
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<blockquote data-quote="bulkbiker" data-source="post: 1290969" data-attributes="member: 219467"><p>I think you have what we in the UK would call Non Alchoholic Fatty Liver Disease (NAFLD)?</p><p>Is that correct?</p><p></p><p>There is a school of thought that a low carb high fat diet could well help this.. otherwise the Newcastle Diet has been known to reduce fat deposits around the liver and pancreas. Suggest you google Dr Roy Taylor and the Newcastle diet to see how it may work. I have no experience of this as I follow a low carb ketogenic diet but I have lost quite a lot of weight through this way of eating and have much better blood glucose control. I assume this has also helped reduce visceral fat around my internal organs. Unfortunately in the UK there are few ways of measuring this so I can't say for sure. There is also anecdotal evidence that fasting (not eating food) can help with visceral fat reduction. </p><p></p><p>If you don't have NAFLD then please ignore. I am not a doctor so this is not a diagnosis just a pointer to some things you might find useful to investigate. All of this science is quite new (last 10 years) so your doctor may not be aware of new findings.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1290969, member: 219467"] I think you have what we in the UK would call Non Alchoholic Fatty Liver Disease (NAFLD)? Is that correct? There is a school of thought that a low carb high fat diet could well help this.. otherwise the Newcastle Diet has been known to reduce fat deposits around the liver and pancreas. Suggest you google Dr Roy Taylor and the Newcastle diet to see how it may work. I have no experience of this as I follow a low carb ketogenic diet but I have lost quite a lot of weight through this way of eating and have much better blood glucose control. I assume this has also helped reduce visceral fat around my internal organs. Unfortunately in the UK there are few ways of measuring this so I can't say for sure. There is also anecdotal evidence that fasting (not eating food) can help with visceral fat reduction. If you don't have NAFLD then please ignore. I am not a doctor so this is not a diagnosis just a pointer to some things you might find useful to investigate. All of this science is quite new (last 10 years) so your doctor may not be aware of new findings. [/QUOTE]
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