How to reduce fasting b.g.?

[nancyb]

Hi
Can anyone advise me on how to lower my fasting glucose? The rest of my readings during the day are gradually improving but I am still waking up with high readings usually between 8 and 10.
I am type 2, diagnosed 4 weeks ago and on low carb diet (no meds yet) BMI 26
Thanks

 

[ally1]

nancy like you my BS levels are still high in fasting in the mornings