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Diabetes Discussion
Type 2 Diabetes
how to stay under 20gm carbs
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<blockquote data-quote="nsh2111" data-source="post: 2103205" data-attributes="member: 472768"><p>yes you are exactly like me. I know I am not always true to being LC and I do stray every now and then. But still I would have expected to be in 5's by now based on what I read here from others.</p><p></p><p>I am now going to do an experiment and increase carbs to ma be 100-120 grams. Reason being, when I was first diagnosed, I did't go LC, I simply stopped excess carbs and made heatlhy choices. That brought hbac from 50 at diagnosis to 42 in an year. Ofcourse it went back to 51 a year later but I want to see if my body works better with slightly more carbs and LCHF is actually making me more resistant. ( TBH, I dnt even know i am resistant or deficient in insulin)</p><p></p><p>Its all random</p></blockquote><p></p>
[QUOTE="nsh2111, post: 2103205, member: 472768"] yes you are exactly like me. I know I am not always true to being LC and I do stray every now and then. But still I would have expected to be in 5's by now based on what I read here from others. I am now going to do an experiment and increase carbs to ma be 100-120 grams. Reason being, when I was first diagnosed, I did't go LC, I simply stopped excess carbs and made heatlhy choices. That brought hbac from 50 at diagnosis to 42 in an year. Ofcourse it went back to 51 a year later but I want to see if my body works better with slightly more carbs and LCHF is actually making me more resistant. ( TBH, I dnt even know i am resistant or deficient in insulin) Its all random [/QUOTE]
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how to stay under 20gm carbs
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