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Diabetes Discussion
Type 2 Diabetes
how to stay under 20gm carbs
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<blockquote data-quote="Starfish18" data-source="post: 2103229" data-attributes="member: 497641"><p>Let me know how you get on by eating more carbs. I'm very interested how you get on. I went straight very low carb when diagnosed so now I'm afraid to up my carbs. Sometimes when I do have something more carby (last week I braved having a small fish with batter from the chippy) I find I don't always spike but my bloods are higher for a few days afterwards, think I'm very insulin resistant.</p><p>I must admit when you try so hard and see no results its easy to want to stray from low carb, though I stayed strong but I sometimes think whats the point.</p><p>I do see 5s once in a while I was starting to see high 4s about 6 weeks ago but then my levels when right back up </p><p>It is all very random, its mind boggling <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite5" alt=":confused:" title="Confused :confused:" loading="lazy" data-shortname=":confused:" /></p></blockquote><p></p>
[QUOTE="Starfish18, post: 2103229, member: 497641"] Let me know how you get on by eating more carbs. I'm very interested how you get on. I went straight very low carb when diagnosed so now I'm afraid to up my carbs. Sometimes when I do have something more carby (last week I braved having a small fish with batter from the chippy) I find I don't always spike but my bloods are higher for a few days afterwards, think I'm very insulin resistant. I must admit when you try so hard and see no results its easy to want to stray from low carb, though I stayed strong but I sometimes think whats the point. I do see 5s once in a while I was starting to see high 4s about 6 weeks ago but then my levels when right back up It is all very random, its mind boggling :banghead::confused: [/QUOTE]
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how to stay under 20gm carbs
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