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Diabetes Discussion
Type 2 Diabetes
how to stay under 20gm carbs
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<blockquote data-quote="nsh2111" data-source="post: 2103610" data-attributes="member: 472768"><p>Last night I had some carbs with during lunch and dinner. Nothing too crazy but just two toast at lunch and one Indian whole wheat chapati with dinner. Woke up with 7.6.</p><p></p><p>Note that I had had 7+ on low carbs too.</p><p></p><p>This morning had a toast again with breakfast and spike was only 1 point. From 7.2 to 8.2. just had lunch and had some carbs too. Will see how it goes</p></blockquote><p></p>
[QUOTE="nsh2111, post: 2103610, member: 472768"] Last night I had some carbs with during lunch and dinner. Nothing too crazy but just two toast at lunch and one Indian whole wheat chapati with dinner. Woke up with 7.6. Note that I had had 7+ on low carbs too. This morning had a toast again with breakfast and spike was only 1 point. From 7.2 to 8.2. just had lunch and had some carbs too. Will see how it goes [/QUOTE]
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how to stay under 20gm carbs
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