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How to stop Messing up
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<blockquote data-quote="woollygal" data-source="post: 2150044" data-attributes="member: 489059"><p>Don’t let them in the house. Never go to shop hungry and remember the nasty feeling.</p><p></p><p>I had to work incredibly hard all day not to eat sweets today. Don’t know where it cane from but it didn’t help walking round Tesco. But I also need my sugars to come down. My body is lying to me when it says I will enjoy them. I have to remind myself how bad I’ll feel after. Then for days after as well.</p><p></p><p>But it’s fine and dusted, can’t change it. So enjoy them and start again tomorrow.</p></blockquote><p></p>
[QUOTE="woollygal, post: 2150044, member: 489059"] Don’t let them in the house. Never go to shop hungry and remember the nasty feeling. I had to work incredibly hard all day not to eat sweets today. Don’t know where it cane from but it didn’t help walking round Tesco. But I also need my sugars to come down. My body is lying to me when it says I will enjoy them. I have to remind myself how bad I’ll feel after. Then for days after as well. But it’s fine and dusted, can’t change it. So enjoy them and start again tomorrow. [/QUOTE]
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