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<blockquote data-quote="VashtiB" data-source="post: 2150146" data-attributes="member: 511345"><p>You have my sympathy. It is hard when there are others in the house with different dietary requirements.</p><p></p><p>I don't think there is an easy answer- I wish there were. I also have a husband and children in the house so we have a lot of food that I really can't eat. For me the only thing that has kept me on the straight and narrow (only for 3 months so not long yet) has been fear- fear of getting out of ketosis and having another lot of keto flu but even more fear of not being able to stop once I started. I'm a carb addict- I miss carbs nearly as much as when I started LCHF but at least a little less. It only really hits me when my family is having a meal including sweet potato fries or when I'm at the shops. Most days my meals are planned so I don't have to think about them at all. Also we don't keep my favourite carbs in the house so no chocolate or biscuits at all.</p><p></p><p>Anyway- it's done tomorrow is a fresh start. One mistake is not so much in a lifetime. And maybe the knowledge that you didn't really enjoy them will stop you being as tempted next time.</p><p></p><p>Good luck.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2150146, member: 511345"] You have my sympathy. It is hard when there are others in the house with different dietary requirements. I don't think there is an easy answer- I wish there were. I also have a husband and children in the house so we have a lot of food that I really can't eat. For me the only thing that has kept me on the straight and narrow (only for 3 months so not long yet) has been fear- fear of getting out of ketosis and having another lot of keto flu but even more fear of not being able to stop once I started. I'm a carb addict- I miss carbs nearly as much as when I started LCHF but at least a little less. It only really hits me when my family is having a meal including sweet potato fries or when I'm at the shops. Most days my meals are planned so I don't have to think about them at all. Also we don't keep my favourite carbs in the house so no chocolate or biscuits at all. Anyway- it's done tomorrow is a fresh start. One mistake is not so much in a lifetime. And maybe the knowledge that you didn't really enjoy them will stop you being as tempted next time. Good luck. [/QUOTE]
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