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Message: <blockquote data-quote="Resurgam" data-source="post: 2679808" data-attributes="member: 355878">Rice and sweetcorn - two grains, in one meal.Statins along with Metformin made me feel suicidal in a few weeks, I was so ill but my cholesterol is down from the levels I saw when eating low fat and high carb foods.I thought that there was little correlation between cholesterol in foods and cholesterol in the bloodstream as someone tested using a tag on the foodstuffs.If you want to eat low fat meats and avoid natural animal fats then you could try stirfry cooked in olive oil, with mushrooms to accompany it. You'll have far more to eat as the carb content is so much lower.</blockquote>

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