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Prediabetes
How were you diagnosed? Prediabetes
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<blockquote data-quote="Cocosilk" data-source="post: 2141923" data-attributes="member: 501623"><p>I'm about the same with bean and other legumes, rice and starchy vegetables. But I would ideally only include the half cup portion of them with one of my meals and have lower carb for the other meals like slow cooked meat (with bones and fat) and spinach but skip the starches or other carbs that might usually go with such a meal. </p><p></p><p>I had some pork belly with one roasted white potato today. One seems to be okay for my levels. But if I ate that for all 3 meals, my levels seem to rise by the evening meals and sometimes I have higher fasting levels as well. My fasting insulin was still classed as normal but I think it's slightly elevated, which would show a little insulin resistance. </p><p></p><p>If the pancreas is failing, as in type 1 diabetes, can the progress (it's decline) be stalled if you stay very low carb?</p></blockquote><p></p>
[QUOTE="Cocosilk, post: 2141923, member: 501623"] I'm about the same with bean and other legumes, rice and starchy vegetables. But I would ideally only include the half cup portion of them with one of my meals and have lower carb for the other meals like slow cooked meat (with bones and fat) and spinach but skip the starches or other carbs that might usually go with such a meal. I had some pork belly with one roasted white potato today. One seems to be okay for my levels. But if I ate that for all 3 meals, my levels seem to rise by the evening meals and sometimes I have higher fasting levels as well. My fasting insulin was still classed as normal but I think it's slightly elevated, which would show a little insulin resistance. If the pancreas is failing, as in type 1 diabetes, can the progress (it's decline) be stalled if you stay very low carb? [/QUOTE]
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How were you diagnosed? Prediabetes
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