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Diabetes Discussion
Newly Diagnosed
HR and type 2
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<blockquote data-quote="Walking Girl" data-source="post: 2139025" data-attributes="member: 510059"><p>If you are doing real cardio, your HR should be going higher than 94-100, that’s for sure. But, going up to 100-110 for brief bouts of movement seems normal to me. If I’m parked on the sofa reading and I’m at 65 bpm, then jumping up to do something should get my heart pumping - 100-110 just moving around. If it actually turns out what I’m really doing is starting a long walk, let’s say in even ground, then I see my HR settle in. HR, like most of what we can test, runs in a “normal” range if all is well.</p></blockquote><p></p>
[QUOTE="Walking Girl, post: 2139025, member: 510059"] If you are doing real cardio, your HR should be going higher than 94-100, that’s for sure. But, going up to 100-110 for brief bouts of movement seems normal to me. If I’m parked on the sofa reading and I’m at 65 bpm, then jumping up to do something should get my heart pumping - 100-110 just moving around. If it actually turns out what I’m really doing is starting a long walk, let’s say in even ground, then I see my HR settle in. HR, like most of what we can test, runs in a “normal” range if all is well. [/QUOTE]
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