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Message: <blockquote data-quote="joaker" data-source="post: 392822" data-attributes="member: 73484">I suppose the worry is that you are missing out on some nutrients. Do you get you carbohydrate from veg & berries ? Also how do you make up your calorific intake. Nuts are likely to be better than say high saturated fat foods. Too little carbohydrate and it's the Atkins diet, about but I'd be nervous doing in the long term.</blockquote>

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