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Message: <blockquote data-quote="Indy51" data-source="post: 559931" data-attributes="member: 48386"><p>I doubt very much that any normal person - as opposed to an elite athlete - needs masses of carbs for energy. And if we believe Prof Tim Noakes, elite endurance athletes can do as well on LCHF - if not better - than their high carb opponents. Seems likely that the only athletes that require high carbs are those indulging in very high intensity/high glycolitic-demand exercise.</p></blockquote><p></p>

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