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<blockquote data-quote="noblehead" data-source="post: 272332" data-attributes="member: 11028"><p>Not necessarily and much will depend on how you adapt to the lower carbs and of course how low you go. There's a couple of members on the forum who very low-carb at less than 50g of carbs a day, others like myself have reduced them to level where they feel most comfortable and achieve the best bg control, they say anything under 130g of carbs a day is defined as low-carb so you could use that (or above) as a starting point if you wish.</p></blockquote><p></p>
[QUOTE="noblehead, post: 272332, member: 11028"] Not necessarily and much will depend on how you adapt to the lower carbs and of course how low you go. There's a couple of members on the forum who very low-carb at less than 50g of carbs a day, others like myself have reduced them to level where they feel most comfortable and achieve the best bg control, they say anything under 130g of carbs a day is defined as low-carb so you could use that (or above) as a starting point if you wish. [/QUOTE]
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