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Type 2 Diabetes
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<blockquote data-quote="Arab Horse" data-source="post: 1784619" data-attributes="member: 136328"><p>Well done; it is not easy and we have to live in the real world where everyone else is eating all the things we can't and temptation is all around us. I lived in Saudi for over 5 years and I had to be strict with myself so that I didn't put on weight. T feel the cold so burn calories keeping warm but didn't do that in Saudi!!! We lived in a sixth floor flat and I and another lady (who was overweight) used to take the lift to the ground floor and then run up the fire escape stairs as we couldn't go out and jog/run; forbidden for women alone in Saudi!</p><p>I am told that I was probably diabetic for 8 to 10 years before diagnosis so I have a real struggle especially as I am quite under weight so need to eat!</p><p>Good luck with your diet and keep us informed and we will try to encourage you to stay on track. Nothing like having to admit your "sins" to keep you on the straight and narrow!!!</p></blockquote><p></p>
[QUOTE="Arab Horse, post: 1784619, member: 136328"] Well done; it is not easy and we have to live in the real world where everyone else is eating all the things we can't and temptation is all around us. I lived in Saudi for over 5 years and I had to be strict with myself so that I didn't put on weight. T feel the cold so burn calories keeping warm but didn't do that in Saudi!!! We lived in a sixth floor flat and I and another lady (who was overweight) used to take the lift to the ground floor and then run up the fire escape stairs as we couldn't go out and jog/run; forbidden for women alone in Saudi! I am told that I was probably diabetic for 8 to 10 years before diagnosis so I have a real struggle especially as I am quite under weight so need to eat! Good luck with your diet and keep us informed and we will try to encourage you to stay on track. Nothing like having to admit your "sins" to keep you on the straight and narrow!!! [/QUOTE]
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