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Diabetes Discussion
Type 2 Diabetes
Type 2 with Insulin
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<blockquote data-quote="Mazzer" data-source="post: 523867" data-attributes="member: 98181"><p>Hi Fiona, I too have osteoporosis, although I am quite a bit older than you at 61. Do you check the labels on everything you eat, as I have just looked at my Baxters tin of pea and ham soup and for the whole tin it is 28g of carbs, houmous has 14g per 100g, brown bread is about 15g per slice and chocolate is about 64g per 100g. There are loads of low carb receipes on the low carb Forum on this site and <a href="http://www.food.com/recipe-finder/all/low-carb" target="_blank">http://www.food.com/recipe-finder/all/low-carb</a> have some easy recipes. You don't say what kind of bowel trouble you have, so I don't know what sort of food you need to avoid. It is suprising how much you can eat, still lose weight and keep you bg under control with the right food. Please don't be fed up there is a lot of support on here and you are not alone.</p><p></p><p>Marilyn</p></blockquote><p></p>
[QUOTE="Mazzer, post: 523867, member: 98181"] Hi Fiona, I too have osteoporosis, although I am quite a bit older than you at 61. Do you check the labels on everything you eat, as I have just looked at my Baxters tin of pea and ham soup and for the whole tin it is 28g of carbs, houmous has 14g per 100g, brown bread is about 15g per slice and chocolate is about 64g per 100g. There are loads of low carb receipes on the low carb Forum on this site and [url]http://www.food.com/recipe-finder/all/low-carb[/url] have some easy recipes. You don't say what kind of bowel trouble you have, so I don't know what sort of food you need to avoid. It is suprising how much you can eat, still lose weight and keep you bg under control with the right food. Please don't be fed up there is a lot of support on here and you are not alone. Marilyn [/QUOTE]
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