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<blockquote data-quote="becca59" data-source="post: 2164151" data-attributes="member: 264425"><p>Foot on the floor. As soon as you start moving body releases Adrenalin to get you going. I wear a Libre and it is fascinating to see how even a Trip to the toilet in the early hours, precipitates a jump in levels. These drop again when I go back to sleep. In the morning however you keep on going and so levels keep rising. Try taking your insulin before getting out of bed and then relax for 5 minutes. Eat a small amount of carbs such as plain yoghurt and berries for breakfast as this helps to tell the body it isn’t going to be starved and dump yet more glucose into your system. For me some mornings I cannot get a stop on it, so always take a correction dose later.</p></blockquote><p></p>
[QUOTE="becca59, post: 2164151, member: 264425"] Foot on the floor. As soon as you start moving body releases Adrenalin to get you going. I wear a Libre and it is fascinating to see how even a Trip to the toilet in the early hours, precipitates a jump in levels. These drop again when I go back to sleep. In the morning however you keep on going and so levels keep rising. Try taking your insulin before getting out of bed and then relax for 5 minutes. Eat a small amount of carbs such as plain yoghurt and berries for breakfast as this helps to tell the body it isn’t going to be starved and dump yet more glucose into your system. For me some mornings I cannot get a stop on it, so always take a correction dose later. [/QUOTE]
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