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Hypertension as a risk for type 2?
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<blockquote data-quote="Gardengnome" data-source="post: 1955224" data-attributes="member: 90244"><p>Thanks Sally and James, I will read both these as you suggest. A new year and I'm realising that I've been messing about for far too long without lowering my carb intake. It's a whole new learning curve as it isn't just about losing weight, which I don't need to do. I'm currently trying to greatly reduce my fruit intake starting with grapefruit for breakfast. I shall miss it enormously and am not sure that blueberries and Greek yogurt quite fill the void.</p></blockquote><p></p>
[QUOTE="Gardengnome, post: 1955224, member: 90244"] Thanks Sally and James, I will read both these as you suggest. A new year and I'm realising that I've been messing about for far too long without lowering my carb intake. It's a whole new learning curve as it isn't just about losing weight, which I don't need to do. I'm currently trying to greatly reduce my fruit intake starting with grapefruit for breakfast. I shall miss it enormously and am not sure that blueberries and Greek yogurt quite fill the void. [/QUOTE]
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