Haveing just read cugila's advice, I think i had my first hypo awareness warning today, I had'nt eaten anything different, or done anything different and yet I was sweating, abit light headed,lip was tingling,(thought I had a cold sore comming) so thought I'd test, ...phew! 4.2, I've had 5's but never this low, I normally test twice a day, should I be testing more often?, or maybe start introducing a few more carbs, as the only carbs I eat are 2slices of Bergen, 2hrs after my sunday dinner and I had 2 small roast potatoes it was 5.8