Beginning to see that. With the sugar craving and not knowing whats wrong, thats what you grab. When I hit a bad what i assume is a low i cant cook, i cant stand up straight. All i know is with my dad give him a glucose shot or sugary drink or choc til he's out of it, so i guess that's what I do. But knowledge is the key. I'll try less sugar next time.
Id been trying small meals already to lose weight and already seen the benefits, less 'attacks' apart from a busy week this week so haywire.
Oh and sleep -don't get me started lol, wake up loads every night, fall asleep if i sit down. Lol.