On the DAFNE course, we learned to eat a small apple if our blood sugars were 3.5 mmol/l or higher. It is 10 grams of carbs, so should raise your blood sugars 2-3 mmol/l. Then check after 10 to 15 minutes. If you are below this, then use your hypo treatment 15 grams of fast-acting carbs, that's 5 dextro tablets (3 g each) and check after 15 minutes. If I'm 3.4 or 3.3 sometimes I start with a single dextrose tablet and a coffee and test to see if I need more. As soon as I am above 3.5 I start eating fruit.Hi, thanks for replying. Yes everything was with finger pricks as my Libre was giving me the scan error message for hours. I’m just trying to work out what went wrong as I have a really bad fear of hypos and last night was pretty scary. So it could be a random thing, should I not have corrected last night? I read that I’m supposed to have carbs after a hypo but what happens when you go sky high because of so many hypo treatments, am I supposed to still have carbs do you know?
On the DAFNE course, we learned to eat a small apple if our blood sugars were 3.5 mmol/l or higher. It is 10 grams of carbs, so should raise your blood sugars 2-3 mmol/l. Then check after 10 to 15 minutes. If you are below this, then use your hypo treatment 15 grams of fast-acting carbs, that's 5 dextro tablets (3 g each) and check after 15 minutes. If I'm 3.4 or 3.3 sometimes I start with a single dextrose tablet and a coffee and test to see if I need more. As soon as I am above 3.5 I start eating fruit.
Correcting after a hypo is hard as it's easy to crash back down, so I tend to set an alarm 4 hours afterwards and deal with it then, but always eat something with my correction.
Aren't hypos like that just the worst thing to deal with? Sorry you had that experience @JMoli. For me, it sometimes takes a little longer for jelly babies to work, so I end up over-correcting. Hanging on a little longer before rushing to take more helps me sometimes. Also, if your bg is very high, it's generally thought inadvisable to exercise in case you trigger a glucose release which pushes your bg even higher. Hope you feel better soon.
Yes same for me, takes a little longer to kick in. Apples i sometimes use if I don’t want it to spike too high & that works for me.
Injected insulin has a fixed curve which doesn't match the food you are eating. If you return to your starting blood sugar 5 hours after eating your dose is correct. If you haven't the correction dose should be given with your next meal. I couldn't eat toast without spiking above 14 mmol/l.Thanks so much, I had no idea about the exercise being counterproductive when high. Seems I guessed every part of last night badly, every decision went wrong. I think I should have waited out the second hypo treatment too - usually hypo treatments work quickly for me, especially the Lift juice, but nothing went to plan last night. The Libre stopped working and I tripped up and my favourite bag strap broke during my walk! Today I’m low carbing but even that’s not gone well?! Had insulin/toast for breakfast and a rich tea mix morning which shot my blood sugar up! It’s not come down, I ended up nervously taking a half unit correction which has done nothing! Aargh, I don’t understand this anymore!
Injected insulin has a fixed curve which doesn't match the food you are eating. If you return to your starting blood sugar 5 hours after eating your dose is correct. If you haven't the correction dose should be given with your next meal. I couldn't eat toast without spiking above 14 mmol/l.
@JMoli please don't beat yourself up about any of this. On this forum, the number of discussions about things going off track for no apparent reason must now be countless, to the point that there are running jokes about it being the colour of the socks you put on in the morning. Bodies are incredibly complicated, and there are all kinds of things going on automatically that we're not even aware of, so to stay in range as much as many on here do is really quite remarkable. It's frustrating, annoying, upsetting, add your own feelings about it, when you try really hard and it doesn't work. It's just one of the things about life with T1 or LADA, so if you can see no reason for what happened you're not to blame. That's why this forum's so great - so many people here know exactly how you feel.Thanks so much, I had no idea about the exercise being counterproductive when high. Seems I guessed every part of last night badly, every decision went wrong. I think I should have waited out the second hypo treatment too - usually hypo treatments work quickly for me, especially the Lift juice, but nothing went to plan last night. The Libre stopped working and I tripped up and my favourite bag strap broke during my walk! Today I’m low carbing but even that’s not gone well?! Had insulin/toast for breakfast and a rich tea mix morning which shot my blood sugar up! It’s not come down, I ended up nervously taking a half unit correction which has done nothing! Aargh, I don’t understand this anymore!
@JMoli please don't beat yourself up about any of this. On this forum, the number of discussions about things going off track for no apparent reason must now be countless, to the point that there are running jokes about it being the colour of the socks you put on in the morning. Bodies are incredibly complicated, and there are all kinds of things going on automatically that we're not even aware of, so to stay in range as much as many on here do is really quite remarkable. It's frustrating, annoying, upsetting, add your own feelings about it, when you try really hard and it doesn't work. It's just one of the things about life with T1 or LADA, so if you can see no reason for what happened you're not to blame. That's why this forum's so great - so many people here know exactly how you feel.
I had a similar night! Low bloods, then 23mmol after drinking 200ml of Pepsi, then trying to correct and dropping 10mmol in 30 minutes, then back up to 18mmol, back down to 8mmol by 3am so gave up and went to sleep! I’m terrified of hypos to the point I will have panic attacks if I see a downwards arrow on my libre. It’s rough isn’t itbut it’s very rare I have them nights.. maybe once every 2-3 months
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