Hi everyone my blood suger levels r 2.1 I've just had some shortbread and flapjacks I'm out at the minute and I've run out of testing strips how long will it take for my levels to go up
Hi everyone my blood suger levels r 2.1 I've just had some shortbread and flapjacks I'm out at the minute and I've run out of testing strips how long will it take for my levels to go up
Difficut to say for sure as it depends on the individual. But for ME, with those types of foods it would be about 15-20mins. You can correct more quickly with liquids - they are aborbed more rapidly than solid foods. OJ, one of them mini cans of full sugar coke or some lucozade ought to get you up and dancing again sooner.