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Message: <blockquote data-quote="Antje77" data-source="post: 2463590" data-attributes="member: 372207">Your numbers sound healthy and normal to me!Being below 4 isn't unusual in non diabetics, it's only the ones on medication like insulin and gliclazide who need to take action below 4, as we can drop dangerously low.Without medication, your body will get your blood glucose up when you drop too much for comfort, although you might have hypo symptoms. Eating something when you feel rubbish and hungry helps.It isn't, it's a perfectly healthy number!Have you contacted your GP on your anxiety? Anxiety can focus on all sorts of things, and I know from experience it can make your life unnecessary hard.With RH you'll see a quick rise, followed by a steep drop after eating carbs. Having hypo-like symptoms once in a while doesn't sound like RH.</blockquote>

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