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I’m going back to my old ways[emoji17]
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<blockquote data-quote="Juicyj" data-source="post: 1666386" data-attributes="member: 53162"><p>Hello [USER=426461]@diabeticmegxo[/USER] Big hug hun, I know it's not easy when everything starts piling in on top of your diabetes. Do you have anyone close to home you can talk to ? If you can talk to someone it will help offload your thoughts and anxieties, bottling it up is going to affect your sleep and of course your diabetes. You are probably drinking coke as you're so tired, however as you know it's a hypo treatment and so the effects of drinking it are going to impact on your blood glucose control. I know you've said your still getting good results, but it's a difficult drink to manage with type 1 and the subsequent blood glucose management so still needs to be avoided at all costs if possible. Can you look at another way of venting your feelings, I personally get my trainers on and go for a run now or get the bike out, even if it's a walk, breathing and taking in some fresh air can help calm your mind and relax you. Happy to chat on PM if you don't want to vent your feelings here, take care and let us know how you are <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Juicyj, post: 1666386, member: 53162"] Hello [USER=426461]@diabeticmegxo[/USER] Big hug hun, I know it's not easy when everything starts piling in on top of your diabetes. Do you have anyone close to home you can talk to ? If you can talk to someone it will help offload your thoughts and anxieties, bottling it up is going to affect your sleep and of course your diabetes. You are probably drinking coke as you're so tired, however as you know it's a hypo treatment and so the effects of drinking it are going to impact on your blood glucose control. I know you've said your still getting good results, but it's a difficult drink to manage with type 1 and the subsequent blood glucose management so still needs to be avoided at all costs if possible. Can you look at another way of venting your feelings, I personally get my trainers on and go for a run now or get the bike out, even if it's a walk, breathing and taking in some fresh air can help calm your mind and relax you. Happy to chat on PM if you don't want to vent your feelings here, take care and let us know how you are :) [/QUOTE]
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