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Type 2 Diabetes
I’m impatient.... Your experience early mornings?
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<blockquote data-quote="sno0opy" data-source="post: 2182090" data-attributes="member: 513948"><p>Every one is different. Mine came down quite quickly from mornings of 13+</p><p></p><p>I think i may have been (we will see long term) lucky that i was able to tackle an issue of insulin resistance more then insulin production. I have hit hard my weight and massively increased exercise to increase my metabolism. </p><p></p><p>I have made huge changes to diet but not to the removal of all carbs, so my body seems to be able to process glucose effectively now (upto a point).</p><p></p><p>I think if you are controlled via keto diet and not eating any carbs, then your morning numbers take a long time to come down. If you are lucky enough to be able to control through weight loss and exercise with diet it may well come down quicker.</p><p></p><p>I suspect exercise and activity have a similar use as fasting some people do. it forces your body to empty its cells of glucose to fuel your body which means they are more receptive to being topped up later.</p></blockquote><p></p>
[QUOTE="sno0opy, post: 2182090, member: 513948"] Every one is different. Mine came down quite quickly from mornings of 13+ I think i may have been (we will see long term) lucky that i was able to tackle an issue of insulin resistance more then insulin production. I have hit hard my weight and massively increased exercise to increase my metabolism. I have made huge changes to diet but not to the removal of all carbs, so my body seems to be able to process glucose effectively now (upto a point). I think if you are controlled via keto diet and not eating any carbs, then your morning numbers take a long time to come down. If you are lucky enough to be able to control through weight loss and exercise with diet it may well come down quicker. I suspect exercise and activity have a similar use as fasting some people do. it forces your body to empty its cells of glucose to fuel your body which means they are more receptive to being topped up later. [/QUOTE]
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I’m impatient.... Your experience early mornings?
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