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<blockquote data-quote="PenguinMum" data-source="post: 2004949" data-attributes="member: 461597"><p>The only thing I would say LeiLei is the FBG reading should be done the minute you step out of bed and washing your hands. You should test again immediately before the first mouthful of breakfast and again 2 hours after that. Dont assume your FBG is going to stay the same if there is a time delay between gettingup and eating.</p><p>I am rather intrigued by the huge difference between 1 and 2 hours after the crunch nut cereal. I have always tested 2 hours after starting eating so would have missed that big spike. I suppose if you steer clear of rice, potatoes, bread, pasta and cereals then 2 hrs is fine. All best wishes to you.</p></blockquote><p></p>
[QUOTE="PenguinMum, post: 2004949, member: 461597"] The only thing I would say LeiLei is the FBG reading should be done the minute you step out of bed and washing your hands. You should test again immediately before the first mouthful of breakfast and again 2 hours after that. Dont assume your FBG is going to stay the same if there is a time delay between gettingup and eating. I am rather intrigued by the huge difference between 1 and 2 hours after the crunch nut cereal. I have always tested 2 hours after starting eating so would have missed that big spike. I suppose if you steer clear of rice, potatoes, bread, pasta and cereals then 2 hrs is fine. All best wishes to you. [/QUOTE]
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