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Diabetes Discussion
Type 2 Diabetes
Type 2 with Insulin
I’m so fed up with my Diabetes
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<blockquote data-quote="fiona35" data-source="post: 2350295" data-attributes="member: 11402"><p>I take the dog for 30 min walks usually each day but over Xmas as I’ve had time off, the walks have been about an hour each day, I can no longer jog as I have arthritis in my knee so walks have to do.</p><p>Then I usually do two online aerobic classes each week lasting about 45 mins, and one yoga session a week. I can’t really fit much more in as work full time and care for an elderly Dad but next week it will be back to just 30 min walks each day.</p><p>Haven’t been swimming in ages as DSN didn’t want me anywhere near a swimming pool with the current pandemic so aerobic classes have replaced the swimming.</p><p>I guess it’s not enough exercise to bring the sugars down.</p></blockquote><p></p>
[QUOTE="fiona35, post: 2350295, member: 11402"] I take the dog for 30 min walks usually each day but over Xmas as I’ve had time off, the walks have been about an hour each day, I can no longer jog as I have arthritis in my knee so walks have to do. Then I usually do two online aerobic classes each week lasting about 45 mins, and one yoga session a week. I can’t really fit much more in as work full time and care for an elderly Dad but next week it will be back to just 30 min walks each day. Haven’t been swimming in ages as DSN didn’t want me anywhere near a swimming pool with the current pandemic so aerobic classes have replaced the swimming. I guess it’s not enough exercise to bring the sugars down. [/QUOTE]
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