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Type 1 I’m type 1 diabetic can I use this, anyone no, thks.

Yep. I have used it multiple times.
Take as you would without diabetes, but ...
Check the carb content and don’t forget to bolus for it.

Be aware your BG may rise due to your cold.
And your cold may feel worse if your BG is raised.
So, test more often than usual and correct if your BG is high.

You may find it helps to increase your basal.
 
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