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Message: <blockquote data-quote="SueB743" data-source="post: 874314" data-attributes="member: 177694"><p>Hi and welcome to the forum.  great that you have various appointments coming up so you will know where you are starting from. There are some great foods out there to discover, and some brilliant advice and support on here. Confusing times with the healthcare advice we are given, but a good opportunity to learn a better way for a healthier life</p></blockquote><p></p>

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