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I am close to panic Type 2.
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<blockquote data-quote="Brunneria" data-source="post: 898154" data-attributes="member: 41816"><p>Great post [USER=88961]@AndBreathe[/USER] </p><p></p><p>The only think I would add is that the idea of a personal fat threshold is going to be fluid over time. Age, physical deterioration, rise and fall in fitness, muscle mass, etc. etc. will mean that the same person is bound to experience a different level of personal fat threshold over the years.</p><p></p><p>So getting slim is wonderful.</p><p>Staying slim is vital.</p><p>But even when you stay the same weight, you may find that your personal fat threshold shifts downwards over time, even if you don't gain weight.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 898154, member: 41816"] Great post [USER=88961]@AndBreathe[/USER] The only think I would add is that the idea of a personal fat threshold is going to be fluid over time. Age, physical deterioration, rise and fall in fitness, muscle mass, etc. etc. will mean that the same person is bound to experience a different level of personal fat threshold over the years. So getting slim is wonderful. Staying slim is vital. But even when you stay the same weight, you may find that your personal fat threshold shifts downwards over time, even if you don't gain weight. [/QUOTE]
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