cugila
Master
- Messages
- 10,272
- Location
- Sutton Coldfield, West Midlands
- Dislikes
- People who are touchy.......feign indignation at the slightest thing. Hypocrites, bullies and cowards.
Sanober said:Thanks Annie and Daisy1
I did wonder about carb intake, as I'm so fixated on avoiding sugar I know that I do eat carbs but then I do excercise - so I need to know how much to eat and what to avoid - and so far no medical professional has mentioned how to deal with 'Hypos' - I'm convinced I do get this during excercise now and again. I've got a follow up appointment with my nurse tomorrow. So I will have some answers.
Ok I'll admit I did skip some of that! But I knew I was at risk when my mother was diagnosed, and although a big bloke (not fat!) I keep fit by playing badminton in the local league going to the gym 2 or 3 times a week. But I still got diagnosed about 4 weeks ago. I kept to wholemel foods and have never been a fan of sugary stuff ( except treacle sponge and custard, which I never got much of anyway!) So I think I did what I could reasonably do to minimise my risks. Without blaming mum I guess it was probably inevitable but hey ho it's not the end of the world I will lose the weight, which is hard as I was active anyway and make sure this illness I didn't ask for or bring on myself wont ruin my life.Wow, apologies for the essay and congratulations to anyone who has made it this far!
unbeliever said:I am sure some people are overweight or overeat because they are diabetic and nt the other way around.
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