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I Am Now Off Metformin, I Have Lost 2 Stones On The Keto Diet Very Happy With That.
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<blockquote data-quote="swarnag" data-source="post: 1858109" data-attributes="member: 215133"><p>I started on ketogenic diet about two weeks back. My FBS has come down from 9-10s to about 7-8s. About four years back I followed LCHF diet , and lost some of my weight and also reduced my blood sugar. But then fell off the wagen an gradually blood sugars increased.</p><p>But I am going away near end of this month. What foods can I eat on the plane. It takes 2 days to go to my destination. There is break at the Dubai Airport but as I have change planes I wont have time to buy food.</p></blockquote><p></p>
[QUOTE="swarnag, post: 1858109, member: 215133"] I started on ketogenic diet about two weeks back. My FBS has come down from 9-10s to about 7-8s. About four years back I followed LCHF diet , and lost some of my weight and also reduced my blood sugar. But then fell off the wagen an gradually blood sugars increased. But I am going away near end of this month. What foods can I eat on the plane. It takes 2 days to go to my destination. There is break at the Dubai Airport but as I have change planes I wont have time to buy food. [/QUOTE]
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I Am Now Off Metformin, I Have Lost 2 Stones On The Keto Diet Very Happy With That.
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