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I am on a low carb diet but blood glucose not coming down
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<blockquote data-quote="sandysan" data-source="post: 425136" data-attributes="member: 81921"><p><strong>Re: i am on low carb diet but blood glucose not coming down</strong></p><p></p><p>oh my , im going to give up , im depressed stressed over all this ,, I thought the things you highlighted in red was a good source of no fat ,,,,,,</p><p>before I was diagnosed last week , I was eating a lot of rubbish food , chocolate bisucits coke ect ect </p><p>now I don't even like the food im eating , im not keen on fruit yet im forcing it down me , the same with veg . I really don't know what the hell to eat , </p><p>im scared to eat fatty foods </p><p>im scared to eat dairy things , </p><p></p><p>so im totally lost now , I don't know what to eat at all , yet the things I have been eating doctors say to eat , brown bread , fibre Weetabix , salads, fruit , veg , and everything I eat you highlighted as high :cry: :cry: :cry:</p></blockquote><p></p>
[QUOTE="sandysan, post: 425136, member: 81921"] [b]Re: i am on low carb diet but blood glucose not coming down[/b] oh my , im going to give up , im depressed stressed over all this ,, I thought the things you highlighted in red was a good source of no fat ,,,,,, before I was diagnosed last week , I was eating a lot of rubbish food , chocolate bisucits coke ect ect now I don't even like the food im eating , im not keen on fruit yet im forcing it down me , the same with veg . I really don't know what the hell to eat , im scared to eat fatty foods im scared to eat dairy things , so im totally lost now , I don't know what to eat at all , yet the things I have been eating doctors say to eat , brown bread , fibre Weetabix , salads, fruit , veg , and everything I eat you highlighted as high :cry: :cry: :cry: [/QUOTE]
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I am on a low carb diet but blood glucose not coming down
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