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I am over the moon!!

Well done! that is totally amazing. I am in awe of you.
 
Fantastic, I am also in awe of you, can you share any tips, how low carb/ cals did you go? You must feel amazing.
 
Fantastic, I am also in awe of you, can you share any tips, how low carb/ cals did you go? You must feel amazing.
Hello, thank you for your kind words, tips?...portion control, steamed fish and veg at least 3 times a week, and outright down on cakes and stuff..
 
Fabulous results @Lemonie, you've done an awesome job coming off insulin and getting your numbers down that far!!
 
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