Hello All,
Hope we are well.
I am shocked to see, that my BS are what I can describe as normal / very good around 4.5 to 5.3%
I do low carb, but for last few days have not done, eaten normal bread and even chips.. lol
Only thing different I am doing is, weight lifting / training 3 times per week and some cardio as well.
I am really shocked.
Just thought I would share with you all.
Cheers
Simply_h
Hope we are well.
I am shocked to see, that my BS are what I can describe as normal / very good around 4.5 to 5.3%
I do low carb, but for last few days have not done, eaten normal bread and even chips.. lol
Only thing different I am doing is, weight lifting / training 3 times per week and some cardio as well.
I am really shocked.
Just thought I would share with you all.
Cheers
Simply_h
